Discover what’s really holding you back in midlife... then shift it. 

The Midlife WTF?! Power Hour Workshop & Workbook help you map your next steps with clarity & confidence. 

Bonus: Get the 7-day Positive Swaps challenge, recipes, helpful guides, and the Positive Swaps community for support.

Feeling anxious, overwhelmed, or on edge? 

Reset to Thrive gives you 5 quick, simple body-based tools to shift from stressed or anxious to anchored. 

You don’t need to wait for vacation or a mental health day. 

Calm your nervous system, clear your mind, regulate your mood, and improve your sleep.

Create Your Dream Life ... One month at a time!

Use this monthly calendar to plan your hopes, dreams, and goals. Includes my thoughts, to-do, and notes pages for monthly reflection.

I Believe in You!

🤯 What if your goals aren’t the problem?

🔁 Learn the secret sauce most people skip

📝 Prompts that spark real insights

💡 Reframes to stop the spiral

🎯 Bite-sized (17 mins on 1.5x!) mindset magic to help you reset and make progress that feels good!

Discover the power of affirmations to ignite your creativity and fuel your artistic journey. 

This Creative Liberation Affirmation Deck offers insightful and inspiring messages designed to break down mental barriers and unleash your creative spirit.

The Ocean Energy Activation Cards are a powerful tool for activating your intuition and deepening your connection to inner wisdom. 

Each card links you to an ocean guide, helping you align your energy and receive clarity, inspiration and guidance for your journey.

This mom-and-kid garden planner pair makes it easy to stay organized, spark curiosity, and enjoy screen-free time together—while growing something beautiful from seed to bloom.

This recovery-focused planner helps you prioritize your healing, build self-trust, and create a life you love through daily self-care and reflection.

Step into a sacred pause with this gentle SoulShift ritual. 

Designed for women who carry it all, this experience helps you release emotional weight, reconnect with your truth, and reclaim your radiance—one breath, one page, one moment at a time.

Spring Into Transformation with this energetically aligned planner, designed to guide you through a powerful process of transformation. 

Featuring prompts and activities focused on self-care, energy management, and personal growth, it nurtures your mind, body, and spirit, supporting your empowered transformation and renewal this spring.

Listening is a skill we need to learn. Some of us learned to listen well when we were young because it was role modelled for us consistently.

Others need to learn this important skill at some time in our lives if our personal and work lives are going to grow.