"Nurture Your Nature: Reconnect with the Earth, Quiet Your Anxious Thoughts, and Feel Calmer Now" - This is a beautiful, fast-results training bundle based on my work as a certified Natural Mindfulness Guide. It includes a 20-minute audio featuring a simple natural mindfulness practice, an instructional video, 21 printable Nature-based affirmation cards with a video guide to using them, a printable Natural Mindfulness journal, the PDF guide "Mindfulness Without Meditation" and "Ten Perfect Places to Reconnect with Your True Nature" checklist. All materials are fully downloadable. Normal price is $27.
"Meditation as F*ck: Master the Art of Meditation in 10 Days." This is a book that will help you transform your life in less than 5 minutes a day! Normal price is $5.99.