Vlog Episode #3 coming right up…
Today I'm talking about what happens when I feel blue… you know what I mean. You wake up in the morning and something just doesn't feel right, yet you can't quite put your hand on it. You get up and immediately, everything starts to annoy you and you just feel blah…
Well, that's what I experienced pretty much all of last week. Now this is pretty unusual for me, as anyone that knows me can attest, I'm definitely an optimist and 99.9% of the time, I'm so high it's a wonder people don't question what I'm taking!
But there are times when I can also have some pretty big lows and in this video I let you in on what I do about it.
You'll notice that I'm not my normal, perky self, still getting back to my high…
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Some links you might like to check out:
- Lise's vision board
- Self-care article by Ellen Bard
- BeyondBlue (Australia)
- StressCenter (USA)
Love my crazy videos? Check out the YouTube Channel here.
Have something you want me to specifically cover? Leave your thoughts in the comments to make sure I cover it 🙂
